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Inner Freedom Coach

Cathy Gifford is an Inner freedom coach. This is her first podcast. She shares definitions of what it is to have imposter syndrome. Some from her own experience in the accountancy world.

Cathy Gifford, Inner Freedom Coach, The Next 100 Days Podcast

Summary of the Podcast

Imposter syndrome explained

  • Cathy detailed the causes and manifestations of imposter syndrome.
  • These include perfectionism, fear of mistakes, and low self-esteem from childhood experiences.
  • She suffered from it as an accountant, feeling like a fraud despite positive reviews.

Inner freedom coach

  • Cathy left corporate life seeking inner freedom after realising others didn’t share her negative thoughts.
  • Spirituality helped her perspective.
  • Coaching unlocked suppressed memories fueling low self-worth.
  • She now values presence over possessions.

Overcoming limiting beliefs through healing past experiences

  • Cathy helps clients release limiting beliefs through deep healing work on childhood trauma.
  • This “reprograms” the subconscious driving safety behaviours over happiness.
  • Participants confront repressed memories fueling depression and anxiety instead of blaming circumstances.

Developing a coaching practice to help others

  • Cathy attracted clients through manifestation and LinkedIn after qualifications in finance coaching as an inner freedom coach.
  • She empowers business owners and employees through personalised programs.
  • These programs combine mindset shifts with subconscious release of past burdens through mindfulness.

Clips from the Podcast

How Does Graham Get Away With This…


Imposter Syndrome and Being an Inner Freedom Coach


Like Wearing a Mask


Is Imposter Syndrome at Every Level in an Organisation?


You’ll Burn Yourself Out


Low self esteem – from Childhood experiences


It’s About Perception


Cathy Provided This Testimonial

Contact Cathy Here


The Next 100 Days Podcast Co-Hosts

Graham Arrowsmith

Graham Arrowsmith, Co-Host, The Next 100 Days Podcast

Graham founded Finely Fettled to help business owners and marketers who want to market to affluent and high-net-worth customers.  With the vast majority of investors having no exposure to alternative investments his new website brings opportunities to the attention of investors. Find Graham on LinkedIn.

Kevin Appleby

Kevin Appleby, Co-Host, The Next 100 Days Podcast

Kevin specialises in finance transformation and implementing business change. He’s the COO of GrowCFO, which provides both community and CPD-accredited training designed to grow the next generation of finance leaders. You can find Kevin on LinkedIn¬†and at