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The Next 100 Days Podcast

The UK’s longest-running independently produced weekly business interview podcast
hosted continuously by its original presenters - Kevin Appleby & Graham Arrowsmith

LATEST EPISODES

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The Next 100 days Podcast Facebook group is the place where discussion takes place about the topics we cover on the show. It contains the show notes for each episode and more information on anything we recommend on the show.

The Facebook group is also the best place to make contact with Graham and Kevin. We both visit the group daily to take part in the conversations and respond to any requests.

#536 – Nicola Anderson – Capacity to Grow

#536 – Nicola Anderson – Capacity to Grow

Capacity to Grow This podcast is all about founders having the capacity to grow. Nicola Anderson is a Business Growth expert and she shares her DASH framework to help founders push on from the £1-5m turnover level. Summary of the Podcast Key Takeaways Founder...

#534 – Abel Prieto – inCruises

#534 – Abel Prieto – inCruises

inCruises Abel Prieto joins The Next 100 Days podcast to discuss InCruises as a side gig opportunity and its business model. Summary of the Podcast Key Takeaways Unique Membership Model: InCruises doubles members' monthly contributions (e.g., $100 → $200) into "Reward...

#533 Shalece Daniels – Rest Tech

#533 Shalece Daniels – Rest Tech

Rest Tech Rest Tech innovator Shalece Daniels previously built and operated a seven-figure real estate investment and property management firm, coached multiple seven-figure businesses on scaling, then stepped fully into her zone of genius as an executive rest coach....

#532 Mark Sherwood Edwards – Sales Side Lawyer

#532 Mark Sherwood Edwards – Sales Side Lawyer

Sales Side Lawyer Mark Sherwood Edwards is the Sales Side Lawyer. This podcast is all about having a sales-centric approach to legal contracting. Summary of Podcast Key Takeaways Problem: ~50% of deals die in contracting, often due to lawyers acting as a "Department...

#531 – Lisa Jane Watson Heath – Kidzplay

#531 – Lisa Jane Watson Heath – Kidzplay

Kidzplay Kidzplay is a national soft play membership network that Lisa built from scratch — a wholesale model where we buy fixed table capacity from partner venues and resell it through membership. Lisa is an accountant! Kevin will be in heaven. PwC-trained ACA. 18...

#530 Dr Anton Janse van Rensburg – Burnout

#530 Dr Anton Janse van Rensburg – Burnout

Burnout Burnout expert Dr Anton Janse van Rensburg is a practising medical doctor from Pretoria, South Africa, with 27 years of experience as an Integrative Practitioner. Besides his MBChB degree, he has a Master’s degree in Applied Human Nutrition from the University...

#529 – RJ Talyor – AI for eCommerce

#529 – RJ Talyor – AI for eCommerce

AI for eCommerce RJ Talyor is the Founder and CEO of Backstroke a AI for eCommerce generative content platform for email marketers. Instantly create on-brand and performant email subject lines, preview text, mobile push notifications, and SMS messages. Summary of...

#527 Steve Turner – Multimedia PR

#527 Steve Turner – Multimedia PR

Multimedia PR Steve Turner is a multimedia PR expert. Solomon/Turner has managed and executed dozens of targeted campaigns for clients of all sizes. The firm enjoys a special expertise in both businesses to business and business to consumer publicity, as well as...

#526 Nishant Sharma – Rutland Square

#526 Nishant Sharma – Rutland Square

Rutland Square Nishant Sharma is the founder of Rutland Square. Their Chai Spiced Scottish Gin combines a unique recipe with a captivating story that sets it apart in the world of premium spirits. This extraordinary gin blends modern business principles with deep...

#525 Christopher Carter – Approyo

#525 Christopher Carter – Approyo

Approyo Christopher Carter is the founder, Chairman, and CEO of Approyo, a Wisconsin-based managed services company that was one of the first to put SAP systems into the cloud (back in 2002). He founded Approyo in December 2013 to provide full SAP technology services...

#524 – Stevey Arroyo – The Brand Exit

The Brand Exit Stevey Arroyo joins The Next 100 Days podcast to discuss The Brand Exit. For Stevey, brand value is an exit prerequisite. A strong brand is a transferable asset that de-risks a business for buyers, enabling a sale (e.g., Pimlico Plumbers sold for £134M...

#522 Dr Denis Cauvier – Human Resources

#522 Dr Denis Cauvier – Human Resources

Human Resources Dr. Denis Cauvier, is an expert in HR, talent management, and leadership. This podcast discusses Denis's background and expertise, noting that he has written over 32 books on these topics. Biography Dr. Denis Cauvier is a global leadership strategist,...

#521 Phil Treagus-Evans – Human First Marketing

#521 Phil Treagus-Evans – Human First Marketing

Human First Marketing Graham, Kevin, and Phil discuss Phil's new book "Human First Marketing", which aims to address issues like ad desensitisation, homogenised content, and the modern consumer's desire for authenticity. Phil explains his motivation for writing the...

#520 – Jason Wong – Packaging

#520 – Jason Wong – Packaging

Packaging Packaging expert Jason Wong shares his background, starting as a young entrepreneur selling things online and eventually discovering his passion for packaging and manufacturing. He describes how he bought factories in China to produce packaging for various...

#519 – Ed Cappabianca – Ingenion Medical

#519 – Ed Cappabianca – Ingenion Medical

Ingenion Medical Ingenion Medical, run by our guest Ed Cappabianca, is going to change the standard catheter in the UK - The Foley catheter. Urinary catheter-associated infections kill 2,100 people a year and block 1.2 million hospital bed-days. And yet, the Foley...

#518 Carmen Sederino – Illuminated Story

#518 Carmen Sederino – Illuminated Story

Illuminated Story Carmen Sederino’s holistic approach to her Illuminated Story approach combines narrative structure, stage presence, and multimedia elements to create immersive, encore-worthy shows that resonate deeply with audiences. Drab speakers are a thing of the...

#517 Adam O’Leary – Lead Generation

#517 Adam O’Leary – Lead Generation

Lead Generation This is a lead generation focused podcast about a novel B2B sales follow-up strategy. Summary of Podcast Key Takeaways Novel Follow-Up Strategy: A third-party "good cop" provides hyper-relevant value (e.g., podcast intros) to prospects, bypassing their...